Resources for Ontarians

Businesses and small businesses. Parents and essential workers. Stay strong and secure ❤️.

Ressources:

• Crisis Services Canada: If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET).

• Hope for Wellness Help Line: Call 1-855-242-3310 (toll-free)

• Kids Help Phone: Call 1-800-668-6868 (toll-free) or text CONNECT to 686868.

• LEGAL SERVICES FOR BLACK ONTARIANS

• Centre for Addiction and Mental Health: Mental health and the COVID-19 Outbreak

• Canadian Mental Health Association offers tips to support mental health amid concerns of COVID-19 pandemic

• Helping children cope with stress during the COVID-19 outbreak

Ontario Resources:

• All of Eastern Ontario
  

  • Crisis Line Bilingual Toll Free: 1-866-996-0991 Bilingual Crisis Line: (613) 722-6914

• Cambridge
  

  • Telecare Cambridge Crisis Line: (519) 658-5455

• Durham Region
  

  • Distress Centre Durham Toll Free: 1-800-452-0688 Crisis Line: (905) 430-2522

• Grey Bruce Owen Sound Area
  

  • Grey Bruce Owen Sound Toll Free: 1-877-470-5200

• Kingston
  

  • Telephone Aid Line Kingston Crisis Line: (613) 544-1771

• Kingston, Frontenac & Addington
  

  • KFL&A Public Health Frontenac County Toll Free: 1-855-477-2963 Toll Free: 1-855-558-5151

• Lanark, Leeds & Grenville Counties
  

  • Lanark Leeds and Grenville Mental Health Crisis LineToll Free: 1-866-499-8445

• Niagara
  

  • Distress Centre Niagara St. Catharines, Niagara Falls & Area Crisis Line: (905) 688-3711 Port Colborne, Wain fleet & Area Crisis Line: (905) 734-1212 Fort Erie & Area Crisis Line: (905) 382-0689 Grimsby & West Lincoln Crisis Line: (905) 563-6674

• Halton
  

  • Distress Centre Halton North Halton Crisis Line: (905) 877-1211 Oakville Crisis Line: (905) 849-4541 Burlington (Hamilton) Crisis Line: (905) 681-1488

• Northern Ontario
  

  • Talk4Healing Toll Free: 1-855-554-HEAL (4325)

• Ottawa & Region
  

  • Distress Centre Ottawa & RegionCrisis Line: (613) 238-3311

• Peterborough
  

  • Telecare Distress Centre of Peterborough705-745-2273

• Québec & Ontario
  

  • Tele-Aide Outaouais Sans frais: 1-800-567-9699 Ligne d'intervention (Gatineau): (819) 775-3223 Ligne d'intervention (Ottawa): (613) 741-6433

• Toronto and Greater Toronto Area
  

  • Distress Centres of Greater Toronto Area Crisis Line: (416) 408-4357 Survivor Support Program: (416) 595-1716

• Wellington & Dufferin Counties
  

  • Family Counselling and Support Services for Guelph-Wellington Toll Free: 1-888-821-3760 Distress Line: (519) 821-3760 Toll Free: 1-877-822-0140 Crisis Line: (519) 821-0140

• Windsor & Essex County
  

  • Distress Centre WindsorCrisis Line: (519) 256-5000

• York
  

  • York Support Services Network Community Crisis Response Service1-855-310-COPE (2673)